Weigh In record (no journal entry) for 04 April 2020
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92.8 kg
Lost so far: 8.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 15.38g | Prot: 34.51g | Carbs: 154.69g.
Breakfast: Fiocchi d'Avena, Kiwi, Banana, Bio Slym Latte Soia e Riso. Lunch: Granoro Pasta Integrale Bio, Valfrutta Lenticchie Bio, Olio Extra Vergine di Oliva, Arance, Scarola. more...
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Losing 1.4 kg a Week
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giurus14's Weight History
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