Weigh In record (no journal entry) for 04 April 2020
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57.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 33.45g | Prot: 72.12g | Carbs: 96.63g.
Breakfast: Frau Antje Butter, Aldi Weltmeister-Chia-Brötchen, Jeden Tag Imkerhonig, Hofmaier Hähnchenbrust. Lunch: Thermomix Brokkolisalat, Valess Frikadellen. Dinner: Edeka Korinthen, Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Apfelpfannkuchen. more...
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Losing 0.7 kg a Week
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Teddy1974's Weight History
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