Weigh In record (no journal entry) for 04 April 2020
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87 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2974 kcal
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Fat: 97.79g | Prot: 73.91g | Carbs: 453.79g.
Lunch: Frango Desfiado, Tomates, Farinha de Mandioca, Ovo Frito, Macarrão de Abobrinha. Dinner: Poços de Caldas Requeijão Cremoso, Bolo Branco (sem Cobertura Glacé). Snacks/Other: Pipoca Branca (em Óleo), Akio Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.5 kg a Week
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joicebsa's Weight History
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