Finally, a new low weight! My challenge starts today, and i am starting it today.
My measurements are 39" 29" 37"
|
63.5 kg
Lost so far: 4.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2010:
|
1557 kcal
|
Fat: 96.32g | Prot: 89.53g | Carbs: 90.79g.
Breakfast: brown eggs, morningstar farms maple sausage. Lunch: t. marzetti classic ranch, chicken breast, red pepper, red onion, cucumber. Dinner: Greek Salad. Snacks/Other: blue diamond almonds, larabar, Yoplait light. more...
|
Losing 0.0 kg a Week
|