Weigh In record (no journal entry) for 24 April 2013
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70.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 42.22g | Prot: 38.09g | Carbs: 203.72g.
Breakfast: Regular Cream Cheese Spread, Plain Bagel. Dinner: Tomato and Basil Spaghetti Sauce, Tri-Colored Couscous. Snacks/Other: Hershey's Krackel Miniatures, Reese's Miniature Peanut Butter Cups, Twizzlers Strawberry Twists. more...
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Gaining 0.4 kg a Week
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