Weigh In record (no journal entry) for 01 October 2010
|
109.3 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2010:
|
440 kcal
|
Fat: 14.00g | Prot: 21.00g | Carbs: 59.00g.
Breakfast: Breakfast Bagel BELT. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
protractorboy's Weight History
|