estusetyowati's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
70 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
2764 kcal Fat: 142.43g | Prot: 70.13g | Carbs: 317.09g.   Breakfast: Good Day Kopi, Bakwan. Lunch: Telur Dadar, Tempe Goreng, Bihun Panjang, Daun Singkong. Dinner: Pop Mie Goreng Pedes Gledek, Martabak Manis. more...
Gaining 0.4 kg a Week



     
 

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estusetyowati's Weight History


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