AlbertZoto's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
90 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1731 kcal Fat: 55.80g | Prot: 94.84g | Carbs: 171.53g.   Breakfast: Quesadilla de Carne y Queso. Second Breakfast: Jell-O Gelatina Light. Lunch: Jell-O Gelatina Light, Jugo de Piña, Isadora Frijoles Refritos Bayos, Sanissimo Tostadas de Maíz Horneadas, Dolores Sardinas en Salsa de Tomate. Afternoon Tea: Jell-O Gelatina Light. Dinner: Vino Cabernet Sauvignon, Corona Light Corona Light, La Villita Queso Amarillo, Lechuga de Hoja Verde, Queso Oaxaca, Sánduche de Pollo , Isadora Frijoles Refritos Bayos. more...
3365 kcal Exercise: Apple Health - 24 hours. more...

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AlbertZoto's Weight History


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