Weigh In record (no journal entry) for 05 April 2020
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93.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 86.61g | Prot: 96.80g | Carbs: 260.89g.
Breakfast: Coffee with Milk, Anathoth Three Berry Jam, Edam Cheese, Muesli with Raisins, Dates and Almonds. Lunch: Mozzarella Cheese (Whole Milk), Mushrooms, Bananas, Basmati Rice (Cooked). Dinner: Anathoth Three Berry Jam, Basmati Rice (Cooked), Edam Cheese, Cooked Mushrooms. more...
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Gaining 9.1 kg a Week
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Roman DOC's Weight History
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