Weigh In record (no journal entry) for 05 April 2020
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 4.20g | Prot: 7.14g | Carbs: 37.20g.
Breakfast: Tahu Goreng, Pancake (Campuran Kering). more...
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Losing 2.1 kg a Week
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