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💪🙏🙏🙏🤲🤲🎉🍾🥳
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69 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 80.30g | Prot: 57.75g | Carbs: 250.09g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers, Dadar Gulung, Lemper, Kue Lumpur, Pisang Ambon Hijau, Roma Sari Gandum. Lunch: Putih Telur Matang, Pecel, Tahu Kukus, Tempe, Dada Ayam Rebus (Kulit tidak Dimakan), Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Roma Sari Gandum, Nescafe Original 3 In 1, Pisang Goreng. more...
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Losing 0.7 kg a Week
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masmaman's Weight History
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