Weigh In record (no journal entry) for 05 April 2020
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68.2 kg
Lost so far: 7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 39.80g | Prot: 36.00g | Carbs: 154.00g.
Breakfast: CU 삼겹살구이정식. Lunch: Costco 고구마케이크, GS25 신선한 딸기우유. more...
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Losing 4.2 kg a Week
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