Weigh In record (no journal entry) for 05 April 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 32.68g | Prot: 24.43g | Carbs: 86.68g.
Breakfast: Apple, Nestle Bear Brand Milk. Lunch: Fried Egg, Indomie Rasa Soto Mie. Dinner: Sugar, Tea Unsweetened, Potato Wedges (Frozen) , Chicken Skin. more...
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Gaining 2.1 kg a Week
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nancywisher's Weight History
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