Weigh In record (no journal entry) for 05 April 2020
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 68.73g | Prot: 37.93g | Carbs: 206.33g.
Breakfast: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Tempe Orek, Hati Ayam, Tumis Kangkung, Nasi Putih, Duku. Lunch: Bimoli Minyak Goreng, Tumis Kangkung, Tempe Orek, Nasi Putih. Dinner: Duku, Semangka. Snacks/Other: Choki Choki Chococashew, Mr. Bread Roti Tawar Gandum. more...
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Losing 0.7 kg a Week
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dewiftrnna's Weight History
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