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mau masak apa ntr buat makan siang yakk ada rekomendasi? monggo saya haturkeun
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 17.66g | Prot: 38.26g | Carbs: 170.83g.
Breakfast: Energen Kacang Hijau, Energen Energen. Lunch: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Ikan Tongkol, Nasi Putih. Dinner: Swallow Globe Brand Agar Agar Powder. Snacks/Other: Aice Semangka, Cone Es Krim Lapis atau Celup Coklat. more...
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steady weight
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vikaanada's Weight History
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