gabrys-jersleben's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
120.8 kg Lost so far: 6.3 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
762 kcal Fat: 24.33g | Prot: 48.07g | Carbs: 79.79g.   Breakfast: Kaffee, Radieschen, Exquisa 0,2% Fitline Kräuter, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen, Weich Gekochtes Ei. Lunch: Bratensoße, Salzkartoffeln, Kühne Rotkohl das Original, Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Hussel Espresso Riegel, Kaffee, Milbona Kondensmilch 4% Fett. more...
Gaining 2.8 kg a Week



     
 

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gabrys-jersleben's Weight History


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