dheayuni's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

61.7 kg Lost so far: 0.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

983 kcal

Fat: 56.13g | Prot: 19.78g | Carbs: 93.79g. Lunch: Ayam Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Hoka Hoka Bento Shrimp Dumpling, Semangka. more...

1665 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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dheayuni's Journal, 05 Apr 20

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dheayuni's Weight History