Weigh In record (no journal entry) for 05 April 2020
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63.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 43.35g | Prot: 133.73g | Carbs: 83.05g.
Breakfast: San Daniele Prosciutto Crudo, Parmigiano (in Pezzi), Prozis Lean Bread Wholegrain, Esselunga Top Miele, Rigoni di Asiago Marmellata di Fichi, Fage Yogurt Greco Total 0%, Prozis Chocolate Protein Muesli. Lunch: Pasta Integrale Secca, Burro, Würstel, Tre Mulini Risotto alla Parmigiana, Bollito di Manzo. Snacks/Other: Syform Balance Cacao. more...
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Losing 2.1 kg a Week
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profilo3's Weight History
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