Weigh In record (no journal entry) for 05 April 2020
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52.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 24.32g | Prot: 28.73g | Carbs: 123.76g.
Breakfast: Бутерброд с Семгой, Вода. Lunch: Банановый Коктейль. Dinner: Красное Столовое Вино, Огурец (с Кожурой), Яичница, Сосиска, Картошка Вареная. more...
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Losing 1.4 kg a Week
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"_Виталина_"'s Weight History
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