Weigh In record (no journal entry) for 05 April 2020
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88.7 kg
Lost so far: 4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 43.65g | Prot: 54.80g | Carbs: 134.48g.
Breakfast: Банан, Царь Овсянка. Lunch: Макфа Макароны, Куриное Филе, Сметана 20%. Dinner: Огурец (с Кожурой), Hochland Фетакса, Bonduelle Оливки без Косточки, Помидоры, Салат Айсберг. Snacks/Other: Банан, Сухие Семена Чиа, Bite Миндальное Молоко. more...
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Losing 0.1 kg a Week
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Inessa Asmol`skaya's Weight History
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