Weigh In record (no journal entry) for 05 April 2020
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161.3 kg
Lost so far: 27.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 45.72g | Prot: 40.95g | Carbs: 151.10g.
Breakfast: Fried Egg . Lunch: Knott's Berry Farm Strawberry Shortbread Cookies, Rigatoni. more...
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Gaining 3.2 kg a Week
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