Weigh In record (no journal entry) for 05 April 2020
|
79.4 kg
Lost so far: 7.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 21.51g | Prot: 37.29g | Carbs: 174.37g.
Breakfast: Вареное Яйцо, Гречневая Каша. Dinner: Гречневая Каша. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|