Weigh In record (no journal entry) for 05 April 2020
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96.2 kg
Lost so far: 25.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 27.85g | Prot: 33.59g | Carbs: 66.83g.
Breakfast: Tesco Medium Eggs, Weight Watchers Bread, Tesco Skimmed Milk. Lunch: Vegetable Soup. Snacks/Other: Alpro Soya Coconut Yoghurt, Strawberries, Tesco Intense Dark Chocolate, Tesco Easy Peeler Satsuma. more...
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Losing 0.5 kg a Week
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pompeyheather's Weight History
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