Weigh In record (no journal entry) for 05 April 2020
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46.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 42.87g | Prot: 35.95g | Carbs: 159.12g.
Breakfast: Bakpao, Bakpao, Tora Bika Cappuccino. Lunch: Bakso Daging Sapi, Indomie Rasa Ayam Bawang. Dinner: Fiesta Chicken Nugget, So Good Chicken Nugget Original. Snacks/Other: Silver Queen Dark Chocolate, You C1000 Orange Water. more...
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Losing 0.2 kg a Week
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debora_listiyani's Weight History
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