Weigh In record (no journal entry) for 05 April 2020
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56.6 kg
Lost so far: 6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 38.90g | Prot: 83.27g | Carbs: 55.19g.
Dinner: 炒豬肝, 麻油雞, 大漢 雞蛋豆腐, 番茄炒蛋, 炒豆芽, 清蒸鱸魚, 香蕉, 清蒸鱸魚, 炒紅蘿蔔. more...
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steady weight
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yaching6868's Weight History
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