Weigh In record (no journal entry) for 05 April 2020
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66.1 kg
Lost so far: 51.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 93.60g | Prot: 98.42g | Carbs: 120.78g.
Lunch: Caril de Frango, Continente Ananás em Calda, Ikea Bolachas de Gengibre. Dinner: Maçãs Golden Delicious, Cenouras Cozidas, Brócolos Cozidos (de Bróculos Frescos), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Ovo Estrelado. Snacks/Other: Nozes de Nogueira. more...
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Losing 0.9 kg a Week
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alexandrasc's Weight History
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