Weigh In record (no journal entry) for 05 April 2020
|
104.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4288 kcal
|
Fat: 105.21g | Prot: 317.98g | Carbs: 520.02g.
Breakfast: Bananas, Wegmans Clover Honey, Extra Virgin Olive Oil, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Own Pwr 100% Whey Protein - Vanilla. Lunch: CytoSport Cytomax Performance Drink, Smucker's Sweet Orange Marmalade, Great Value Raisins, Apples, Own Power 100% Whey Cookies & Cream. Dinner: Barilla Rotini Pasta, Northern Catch Wild Alaska Pink Salmon, Kroger Lean Ground Sirloin. Snacks/Other: Zucchini , Kroger Walnut Halves & Pieces, Aldi Chicken Thighs, Wegmans Just Picked Sweet Peas, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Kokuho Rose Sushi Rice. more...
|
Gaining 5.7 kg a Week
|
|
BigRed89's Weight History
|