Weigh In record (no journal entry) for 05 April 2020
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90.6 kg
Lost so far: 13.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 73.05g | Prot: 102.37g | Carbs: 223.23g.
Breakfast: Arnold 100% Natural Whole Wheat Bread, Egg Omelet or Scrambled Egg with Ham or Bacon, Apples, Taylor Farms Celery Sticks, Broccoli. Dinner: Boston Market Beef Steak & Pasta. Snacks/Other: Celery, Kettle Brand Sea Salt Potato Chips. more...
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Gaining 4.8 kg a Week
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zapatista's Weight History
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