Weigh In record (no journal entry) for 05 April 2020
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 33.67g | Prot: 61.83g | Carbs: 147.85g.
Breakfast: Sugar, REWE Bio Soja-Drink, Kellogg's Special K. Lunch: REWE Bio Tofu Natur, Vegetable Oil, Green Peas , Carrots , Barilla Fusilli. Dinner: Barilla Fusilli, Butter , Aldi Milch 1,5%, Tuna in Water (Canned), Dr. Oetker Crème Légère . Snacks/Other: Buko Frischkäse, Wasa Sesam Knäckebrot (30g), Vivani Vollmilch. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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