Weigh In record (no journal entry) for 05 April 2020
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 121.00g | Prot: 129.00g | Carbs: 8.00g.
Lunch: KFC Dada Ayam. Dinner: KFC Paha Bawah Crispy, KFC Chicken Wing Original Recipe, KFC Dada Ayam. more...
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Losing 1.4 kg a Week
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Rocky.Zhong's Weight History
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