Weigh In record (no journal entry) for 05 April 2020
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 39.93g | Prot: 114.14g | Carbs: 37.51g.
Breakfast: Mimosa Leite Magro. Lunch: Azeite, Choco Grelhado, Nestlé Kvarg Framboesa. Dinner: Nobre Salsichas Frankfurt , Ovo. more...
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Gaining 3.5 kg a Week
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João Vaz's Weight History
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