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Ulisesfit0
Journal
05 Apr 20
Ulisesfit0's Journal, 05 Apr 20
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Weigh In record (no journal entry) for 05 April 2020
95.1 kg
Lost so far:
12.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
1085 kcal
Fat: 59.99g | Prot: 75.66g | Carbs: 59.01g.
Breakfast:
Frijoles Cocidos, Huevo Revuelto.
Lunch:
Pescado Blanco (Cocido).
more...
2716 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Ulisesfit0's Weight History
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