Weigh In record (no journal entry) for 05 April 2020
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 79.54g | Prot: 57.00g | Carbs: 118.32g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Pão Francês. Lunch: Tirol Creme de Leite, Abacate, Clight Suco, Liv Up Crepioca com Queijo Branco . Dinner: Pão Francês, Walmart Queijo Mussarela, Ovo Mexido, Sadia Salsicha. Snacks/Other: Picolé. more...
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Losing 3.5 kg a Week
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julianappb29's Weight History
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