Weigh In record (no journal entry) for 05 April 2020
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79 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 65.44g | Prot: 141.03g | Carbs: 96.87g.
Breakfast: Huevo, Chilaquiles, Gamesa Galletas Marias. Lunch: Crema de Espinacas, Pechuga de Pollo Frito (sin Comer la Piel), Tortilla de Maíz. Dinner: Pechuga de Pollo Frito (sin Comer la Piel), Tortilla de Maíz. more...
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Losing 1.8 kg a Week
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adolfomc3's Weight History
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