Weigh In record (no journal entry) for 05 April 2020
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 39.04g | Prot: 48.46g | Carbs: 138.38g.
Breakfast: Granvita Granola 0% sin Azúcar , Plátano, Semillas Secas de Chía, Lala Yogurth Zero. Lunch: Chile Jalapeño, Sal, Aguacate, Pimienta Negra, Tortillas de Maíz, Cebollas, Carne Asada, Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: D'Gari Gelatina Light, Té Verde, Manzana, Mostaza, Pepino, Nature's Own Pan 100% de Trigo Integral, Aguacate, Espinacas, Cos o Lechuga Romana, Tomates, FUD Jamón Pechuga de Pavo. Snacks/Other: Café, Nature's Own Pan 100% de Trigo Integral, Helios Mermelada Extra de Arándano, Plátano, Semillas Secas de Chía. more...
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Losing 2.2 kg a Week
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thelmaelisa.trujillo's Weight History
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