Weigh In record (no journal entry) for 06 April 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 16.11g | Prot: 14.59g | Carbs: 131.15g.
Breakfast: Большая Кружка Сливки 20%, Якобс Кофе Растворимый, Молочный Суп, Курага. Snacks/Other: Груша, Миндаль Миндаль, Банан, Яблоко Желтое. more...
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Losing 2.8 kg a Week
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brazhnikova2019's Weight History
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