Weigh In record (no journal entry) for 05 April 2020
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 34.89g | Prot: 51.91g | Carbs: 187.49g.
Lunch: Wajik, Nasi Putih (Butir-Sedang, Dimasak), Sayap Ayam, Hati Ayam, Tahu Goreng, Sawi Dimasak, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Kue Nagasari. more...
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Losing 0.9 kg a Week
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tiararamadanti's Weight History
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