Weigh In record (no journal entry) for 06 April 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 24.55g | Prot: 47.14g | Carbs: 136.74g.
Breakfast: Teh Manis, Nissin Biskuit Gabin Original. Lunch: Jagung Manis Kuning, Pisang Goreng, Tahu Isi, Nila (Ikan) (Dimasak, Panas Kering), Nasi Kuning. more...
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Gaining 0.5 kg a Week
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imranyanti's Weight History
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