Weigh In record (no journal entry) for 23 November 2017
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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2498 kcal
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Fat: 174.76g | Prot: 92.19g | Carbs: 140.22g.
Breakfast: 義美 起司蘇打餅乾. Lunch: 豬皮, 杏鲍菇, 花椰菜, Costco 牛小排火鍋肉片, 油菜, 五花肉, 高麗菜. Dinner: 炸雞排, 豬皮, 全聯 五花肉火鍋肉片, 杏鲍菇, 高麗菜, 油菜, 花椰菜. Snacks/Other: 士力架 (Snickers) 花生巧克力. more...
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Yanni Huang's Weight History
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