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natashka_056
Journal
06 Apr 20
natashka_056's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
77.7 kg
Lost so far:
4.9 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
1715 kcal
Fat: 67.99g | Prot: 77.81g | Carbs: 196.83g.
Breakfast:
Кофе Латте, Пицца Домашняя.
Lunch:
Кофе Латте, Пицца Домашняя.
Dinner:
Бон Пари Леденцы , Кофе Латте.
Snacks/Other:
Beerka Рыбка Сушеная Янтарная с Перцем, Яблоко Желтое.
more...
2729 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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natashka_056's Weight History
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