Kenma7's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

58 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1123 kcal

Fat: 46.48g | Prot: 37.43g | Carbs: 142.94g. Breakfast: O'Zera Молочный Шоколад с Фундуком , Миндаль, Курага, Банан. Lunch: Курица Вареная, Суп Куриный с Чечевицей. Dinner: Суп Куриный с Чечевицей. Snacks/Other: Эмиль Кефир 2,5%, Печенья, Печенья, Яшкино Шоколад с Ананасом. more...

1408 kcal

Exercise: Sleeping - 8 hours and 50 minutes, Resting - 15 hours and 10 minutes. more...

Gaining 7 kg a Week

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Kenma7's Journal, 06 Apr 20

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Kenma7's Weight History