Heidi Tsai's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
49.2 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
478 kcal Fat: 13.60g | Prot: 33.00g | Carbs: 54.05g.   Breakfast: 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 上校經典脆雞堡. more...
1305 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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Heidi Tsai's Weight History


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