Weigh In record (no journal entry) for 06 April 2020
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68.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.23g | Prot: 53.75g | Carbs: 86.15g.
Breakfast: Scrambled Egg (Whole, Cooked) , Ciabatta. Lunch: Knorr Creamy Blue Cheese Salad Dressing, Smoked Chicken Breast, Clover Feta Plain, Green Leaf Lettuce , Tomatoes, Onions , Green Peppers . Dinner: Ciabatta, Bolognes sauce. more...
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Losing 0.3 kg a Week
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fryodette's Weight History
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