Weigh In record (no journal entry) for 06 April 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 52.11g | Prot: 31.59g | Carbs: 87.50g.
Breakfast: Alpukat, Sari Roti Roti Tawar (2). Lunch: Pisang, Tahu Kukus, Tempe Rebus, Tumis Kangkung. Dinner: Salak, Semangka. more...
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Losing 0.2 kg a Week
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edwini21's Weight History
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