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Sad that I’ve gained so much weight! Even tho I’m trying to workout everyday, but I guess being at home all the time also makes me eat more! I’ll start a new fasting and low carb combined diet! I can do it 💪🏽😊
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 27.03g | Prot: 37.14g | Carbs: 21.83g.
Lunch: Monoprix Yaourt Nature, Extra Virgin Olive Oil, Boiled Egg, California Avocados, Carrefour Thon Entier Albacore au Naturel , Bonduelle Haricots Rouges . Snacks/Other: Roasted Almonds. more...
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Gaining 1.1 kg a Week
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