Weigh In record (no journal entry) for 06 April 2020
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 87.50g | Prot: 65.85g | Carbs: 302.94g.
Breakfast: Kellogg's Tresor, Choco Nougat, Weihenstephan Milch 3,5% Fett. Lunch: Maggi Currygeschnetzeltes, Aldi Hähnchenbrustfilet-Roulade, Basmati-Reis (Gekocht). Dinner: Lieken Urkorn Kleines Kerni. Snacks/Other: Schokomuffin. more...
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Gaining 0.1 kg a Week
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