Weigh In record (no journal entry) for 06 April 2020
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 68.18g | Prot: 40.32g | Carbs: 208.45g.
Breakfast: Coffee, Cinnamon, Bananas, Everyday Essentials Porridge Oats, Sucralose Based Sweetener (Sugar Substitute), Goji Berries, Tesco Chia Seeds, Morrisons Coffee Whitener, Alpro Roasted Almond Unsweetened Milk, Blueberries. Lunch: Sweet Chilli Philli, Pure Dairy Free Soya Spread, Aldi Seeded Bread. Dinner: Blue Dragon Chow Mein Stir Fry Sauce, Soy Sauce, Cauliflower , Extra Virgin Olive Oil, Aldi Sweet & Crunchy Stir Fry , Tesco Fresh Egg Noodles. Snacks/Other: Choceur Mint Dark Chocolate Waves, Morrisons Classic Houmous, Aldi Gourmet Sea Salt Crackers. more...
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Losing 0.2 kg a Week
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Laura_143's Weight History
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