puertosanta's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

56.3 kg Lost so far: 2.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1363 kcal

Fat: 83.81g | Prot: 54.35g | Carbs: 101.70g. Breakfast: Hacendado Tortitas de Avena y Arroz, Naranjas, Iberitos Paté Ibérico Pedro Ximénez con Pasas. Lunch: Torrijas, Huevos Rellenos, Sopa de Ajo. Dinner: Hacendado Chocolate Extrafino Negro con Edulcorantes, Huevo, Hacendado Salteado de Verduras, Manzana. Snacks/Other: El Piponazo Pipas. more...

1636 kcal

Exercise: Cooking - 40 minutes, Showering - 15 minutes, Google Fit - 23 hours and 5 minutes. more...

steady weight

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puertosanta's Journal, 06 Apr 20

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puertosanta's Weight History