insani afdaliana's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 April 2020:

1170 kcal

Fat: 15.63g | Prot: 83.64g | Carbs: 164.39g. Breakfast: Aqua Air Mineral. Lunch: Air, Ikan Panggang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Aqua Air Mineral. Dinner: Air. Snacks/Other: Bakpia. more...

1608 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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insani afdaliana's Weight History

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insani afdaliana's Journal, 06 Apr 20

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insani afdaliana's Weight History