Weigh In record (no journal entry) for 06 April 2020
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 20.02g | Prot: 20.12g | Carbs: 46.20g.
Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mentimun (dengan Kulit), Tempe Rebus, Sawi, Bamboe Bumbu Balado, Telur Balado. Snacks/Other: Kacang Asin Sangrai Kering, Buah Naga, Melon, Nanas, Pepaya. more...
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Losing 1.0 kg a Week
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llisanaa's Weight History
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